Ceiling: Unlimited Health Coaching accompanies midlife women on adventurous journeys to self-confidence, empowerment, and body appreciation through the development of fun and sustainable movement practices.

In the outdoors, in groups, and in one-on-one sessions, Michelle applies evidence-based health coaching principles and motivational interviewing to assist clients in making lifestyle changes that support their whole health.

Rooted in principles of Health at Every Size and Intuitive Movement, Michelle firmly believes that the benefits of movement are for Every Body.